Day 7 for me. Can't believe it's been a week , wasn't so hard when I think now it just looked worse on the first days . Had a roller coaster of emotions today about various things but as the day is going feeling better. Alcohol disgusts me more and more each day , especially when I forced myself to watch a documentary what it does to our bodies ( I was in denial before and scared ) . I'm not going to give up and and treat my body well from now on