angd its a good idea to see the doc. That's short term. Long term, lay down the foundation to move to a new job or career. You are valuable and your teaching skills are transferable to many, many different types of careers. I've radically changed careers several times. I highly recommend it to stay fresh and motivated. It might take a while but just planning and working on it brings quite a bit of release from the stress of your current job.
Early finish up of day 50. Dang, every time I run the mountain the AV works on me. I'm hungry now too. No danger of drinking, just get annoyed that the idea pops in my dang head! Still not free, but getting there!