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Old 08-21-2015, 04:37 AM
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LBrain
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Join Date: Mar 2014
Location: PA
Posts: 12,000
we make our own happiness...

consequently, we make our own sadness...

thinking back over the years I remember people asking me, 'why do you let things bother you so much?'

It took a long time to learn that only I had control over my reactions to 'things'...

And I can choose to be happy or I can choose to be miserable...

amazing how being happy makes a big difference in almost everything

I wasn't able to do that until I read "The Sacred Path of The Warrior" among others... mindfulness practice - I need to focus more with my aches and pains- and meditation are key in being able to choose happiness
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