Originally Posted by lilac0721

Hey, checking in again...did ok in the team (relay) triathlon this morning! We won the relay division. I kept a pretty good pace on my leg (the run) in spite of the binge of Tues-Thurs. I feel pretty good now, it's a good reminder that if I want to run faster and improve my endurance, drinking anything but water, coffee, tea, and seltzer is foolish. Recommitting to keeping this 24 hours sober here in beautiful (and hot) Utah!