Hi all. Day six for me. Feeling so many common feelings with the rest of you.
Emotional rollercoaster.
Dealing with stress and craziness at work without numbing myself at night.
Anxiety.
Obsessing in my mind about not drinking.
Trying to just keep focusing on the now and not on what my birthday will be like without a celebratory drink, or the holidays, or the trip next year, etc etc. Keep telling myself that today I will not drink today and that is enough.