Good day, everyone. Today is feeling like a hard one -- I'm only a few hours into the day and already there are a million thoughts running through my mind.
My wife just sent me a text that she was inviting some people to a 40th bday dinner next month -- which I really don't want her to do because I don't want to have to "come out" as not drinking. I guess I need to get over that but its triggering feelings of shame\embarrassment -- followed quickly by the thought that I can drink that one night and it wont be a big deal. Ugh!