Morning, All. Another morning without a hangover. No matter how upset and negative I am while sober it is never as bad as waking up with the hangover- the shaking, nausea, dizziness, guilt, and anxiety pushing down on my body. We can do it- hang in there during these first few days and it WILL get better - you will start to feel free, the anxiety and guilt will be lifted and you will be able to take a big breath.
To those struggling, allow yourself to be comforted: ice cream, sweets, cozy jammies in bed binge watching Netflix - whatever it takes to keep you from drinking. It does get better! One day at a time.