Originally Posted by
JL2014 
Me too Allie- BBgone, I think I read that after 3 days your body will be able to absorb B vitamins and other minerals it just passes when you drink. I take B complex and some supplements, that I'm seeing if help me. Detox stinks but it'll never come back if we don't drink again !
Magnesium helps a lot with the brain fog too. I take B complex, vitamin C and magnesium every day. I think it is beneficial. It can't hurt to try it!