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Old 08-05-2015, 10:03 AM
  # 244 (permalink)  
OMD
Member
 
Join Date: Apr 2015
Posts: 560
Hello!
Thanks for the good wishes - they're very much appreciated.

It's weird, I had a sudden, very strong, urge for a drink earlier. Out of nowhere. It lasted for about 15 mins I guess. I am wondering if I was actually just thirsty, and my brain still associates certain feelings with a need for a drink (it used to be pretty much any feeling). Anyway, that's now gone, and I didn't have a drink.

So note to self - no room for complacency here. One day at a time and when necessary one minute at a time. Thankfully those moments are few and far between now.

Cauliflower - yes, do stop smoking if you can. I am an ex smoker and I cannot tell you how much better life is now. Yes, I know you know that but just thought I'd say it anyway in case it encourages you

Have a great day!

Best wishes
OMD
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