Thanks, my friends!
That's just it, aussie. It's kinda like, "oh well". Can't have it anymore, don't let it become a big thing in your mind and depress you. When you start dwelling and feeling sorry for yourself, try to say out loud, a couple things that are going great, that you're thankful for, and change the track your mind's on. Think about your body healing from all the abuse you've given it. Tell yourself (essentially your AV) to shut up and just deal with it. haha. Four months is awesome, keep up the great work. Stay mindful. You don't drink...oh well.
