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Old 07-27-2015, 04:50 AM
  # 360 (permalink)  
Dee1971
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Join Date: Jul 2015
Location: Montreal, Quebec
Posts: 29
Somebody mentioned something about having just one ... when I quit smoking someone told me to hold this image in my head when the thought "just one" came in head (I adapted it too drinking now also) ...

he said picture that one cigerette/drink in front of you, then tilt your head to the side and notice the thousands of cigerette/drinks behind them all lined up and tied with a little cord pulling the next one to you in a neverending line ...

That image helped me see there is no such things as "just one" for me.
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