I've gotten pretty good at planning the next day's meals. This is something I really didn't do when drinking and it often resulted in cheeseburgers and fries or an entire bag of popcorn and cookies for dinner. The whole malnutrition thing was taking its toll on me at the end.
Not to mention that 14 pounds I've lost
Just a couple more! I'm eating lots of fruit and vegetables and have dialed way back on the sugar. It's so much easier when not in the mode of "more is better."
Ugh. I do not miss that. I used to think alcohol was the top of the food choices and ice cream was number two. It's pretty near impossible to stay at a healthy weight or to have the energy to exercise while drinking. I tried - it didn't work.