Hey all
I had another flat out day at work but all is good with me. I went out for a run tonight and feel very relaxed. I really relate to what you guys have been writing about summer and coming up to a year. My head sometimes tells me "do a year, you are cured" dangerous thinking which I immediately knock back into today and focus on the day and evening I am in right now.
Hoping everyone is doing well.
Scooter - thanks very much for asking about the cigs. Improving and reducing! I am planning a "real cigarette" quit date and hoping to go for 4th August.