Originally Posted by
brynn 
I woke up kind of panicking about the future. Stuff I can't control....but also stuff I can and worrying I'll make the wrong decisions. Nothing to drink over, but still unsettling. Actually the first thing I thought of was where's the oxy or the hydro or the Anything! Im learning to just sit with it but it kinda sucks.
Great progress, Brynn
Might not feel like it is, but it is. Sitting with it, imo, is necessary and inevitable, and it's the critical part where old habits are "undone" so to speak, to be modified into new habits.