Originally Posted by
Charlie117926 
Im in Wease. Just found out my wife is leaving town this weekend with the kids for her fathers burthday. Im only three days in. Its not the best scenario but i cant leave town with them. Im gonna need the weekender support for sure.
Hey Charlie, Glad you joined and spoke up about the challenges ahead. What is the plan? How will you address cravings?
When I feel like I need extra support I post a lot. so feel free.
I also try to hold myself accountable in new ways... Like you have done to us already.
Remember that urges and not real until we actually do something to make them real. You won't die from not following your addictive voices instructions. I can guarantee you no one has ever been harmed by not giving into a craving.
List out your activities you want to do. When friday arrived for me I used to suddenly forget all that I listed to do the monday before. That left me with only one option in my mind. I dont do that anymore. I list things out when I feel weak.
Ken