10 days strong
10 days no drugs or alcohol feels good. Still have headaches on and off ...and random times i become tired but i feel better and i get more time out of my day. I havent really exercised in over a year so i wanted to start again my cousin said it would be good for me while keeping me busy. I went for a run yesterday and i didnt think i was that out of shape but my body told me different lol i only could get a mile in and i was so out of breathe and tired. I even threw up when i got home. It was pretty hot too so probably a bad combination. I was on my bank website also checking my account and i still pay for a gym membership from two years ago lol tomorrow im gonna try running at the gym where its air condition and water close by.