Thread: It's Friday!
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Old 07-10-2015, 10:22 PM
  # 7 (permalink)  
simplex
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Join Date: Aug 2011
Location: Kennesaw, GA
Posts: 193
Originally Posted by starcco View Post
Let's say I miraculously get through tonight in good shape, the craving will be that much stronger tomorrow, since I did not give in tonight.
I used that line of thinking quite often to keep me in the cycle, thinking the cravings would eventually be too much if I abstained the first day of craving. I'd think well I might as well drink now because I'll give in tomorrow when the cravings get worse. Or I need to drink Friday to give myself a recovery day over the weekend (Sunday.) But these were just excuses and lies I told myself, that cycle is exhausting and it only gets worse.

Think of each day you don't drink as a victory that's making you stronger. I've found the more I plan things in to my free time that benefit recovery the easier it gets. Having things planned will make it easier to think of those things instead of well what if I want to drink very badly tomorrow?
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