Originally Posted by Serenidad

I've had anger issues since I was a teenager as a result of horrible abuse and being raped. I numbed it with alcohol. Got sober in 2008. Went to therapy and put myself in anger management class. Got better. Relapsed in 2013 and got angry again. Luckily, I don't act out on my anger. I hold it in. Well, except when I dump it on you guys here on SR. ;-) Holding things in is dangerous for me. That's why I posted it here.