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Old 07-03-2015, 06:33 PM
  # 28 (permalink)  
Austin4Wyo
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Join Date: May 2014
Location: Casper, WY
Posts: 287
When these thoughts creep into my head, and they do, on occasion, I do all the play the tape stuff, look back on my treatment writing, etc. It helps some.

Really, what helps most? I remind myself that I have plans for Christmas. The way my addiction works, those plans are derailed as soon as I drink. So all the other strategies are summed up right there...I have plans for Christmas.

"Always Believe!" -The Ultimate Warrior
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