i never even new what they where I just thought i was gonna drop dead soon or something. Finally i mentioned what was happeing to another drinking buddy he said i was just having panic attacks no biggie he has them all the time too. ::facepalm:: he even had the paramedics out to his house in the middle of the night i never made it that far. Since i new it was "just a panic attack" i figured why call they wont do nothing for me and i sucked it up.
when I quit drinking they eased up thankfully but I still had issues.
one thing that worked for me in the earlier days was apple cider vinegar in little bit of water like a tablespoon or 2 in a cup of water and i'd chug that down. Lots of times it'd take the edge off I dunno why but it did.