Originally Posted by
Soberpotamus I *could* do it
If you don't maintain, you lose some of it. But I'm certain I could gain it back pretty quickly.
I'm small-ish too (size 4-6 at 5'7"). Yeah, women don't really "bulk" easily. I actually lost inches. I looked better than I ever have in my life while lifting.
I remember talking about fitness with you before..... You're inspiring me to lift some weights. I'm 5'7 too but I'm a size 12 right now after gaining weight from my crappy knee. My doc keeps telling me that I need to get better muscle strength but I prefer cardio. I'm going to start with weights tomorrow
It's happening. Did you use a trainer?