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Old 06-25-2015, 06:17 PM
  # 305 (permalink)  
Viperidae
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Join Date: Mar 2013
Location: Northeast, US
Posts: 2,073
Hi. I was out all day. I guess 24 hours of sleep helps. Got my new trimmers for my bald head (was an effort before). Stopped at a specialty running store to look at some stuff for my foot issues and got a lot of good, free advice. Young woman there agreed that my calf is as tense as a piano wire. Simple cheap inserts and hard work to get going again. I called the physical therapist. I'll need a new prescription for them to do anything with me. So I need to call the doctor.

As per advice from here I decided to make sure I eat and hydrate. Whole Foods: Coconut water, regular water (my tap stinks), a steak, pork chop, sweet potatoes, peas. That steak was delicious. Going to drink a ton of water.

Got to the therapist. It was good. Made a list with him. Talked about a bunch of stuff but 45 minutes is not enough.

Tomorrow hopefully check off a couple things in the list.

Thanks friends.
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