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Old 06-21-2015, 02:22 PM
  # 17 (permalink)  
doggonecarl
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Join Date: Sep 2010
Location: Norfolk, VA
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Originally Posted by Pastcaring View Post
This evening I just took a little sip but found that I felt so guilty that I may as well have the bad feeling for drinking the lot as for taking a sip. So I drank it all. Thankfully there was only about 100ml in the glass, even so I felt I had let myself down.
The take away from your relapse is this: You gave into your cravings and it did not make you feel better. Drinking didn't feel good.

SO you might as well resist the next time, and not give in.
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