When I first quit drinking Brynn I suffered from insomnia and would be awake anyway. Forced myself to start running in the early morning so that I was physically tired in the evening and it worked, I sleep fairly well these days plus I have lost a few pounds in weight.
Happy Fathers Day/ Summer Solstice
I bought these babies myself and they arrived during the week but they are a sort of Father's Day present to myself courtesy of my Credit Card. All I need now is an engine...