Day one down, that's great! In the early days, I needed to shake up my routines. Instead of pouring a glass of wine when I got home from work, I quickly changed clothes and took the dog for a walk, which turned out to be a much better way to let go of the workday than drinking.
My H watches TV in the evening, too. I surf around on my iPad, do some Soduko, crossword puzzles, stuff like that, or take a bath and read. It didn't take too long to develop new habits and now, 7 months in, it doesn't even occur to me to have alcohol at home in the evening.
Stay with us, lucyloo, there's a better life waiting for you.