Originally Posted by
Soberintexas007 Everyone sits alone in their apartment at times. It seems to me like it would be helpful if you rearranged your beliefs about what it means to be sitting in your apartment alone. If those beliefs are negative, then you are apt to develop negative emotional consequences like depression. If you develop more positive beliefs about what it means to be sitting in your apartment alone, then you probably won't feel as depressed.
I like this, made me think of my perception on things. Thanks