Originally Posted by
saoutchik Congratulations on quitting ciggies IFYD, in my experience it is a lot easier than alcohol (especially these days when smoking is forbidden in most places)
I'm using an 8 week patch therapy. I tried cold turkey many times and only once lasted past 3 months. My trigger was ALWAYS booze. I'd have a drink and then smoke, funny to realize how even one drink was making me loose inhibitions. Hoping for it to be my last attempt - smoking just feels so wrong in sobriety. For now it's ok but tough at times: imagine having an AV and a CV (cigarrete voice) talking over each other in your head!
Hope all of you are having a nice Sunday!
Onnnnnwards Class