Thread: sleep dread
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Old 06-11-2015, 04:53 PM
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Silver11
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Join Date: Jun 2015
Posts: 280
Originally Posted by least View Post
It can take a few weeks for your sleep patterns to stabilize. Give yourself more time. If you can't sleep, just rest and relax. You're still very early in recovery, give your brain more time to get back to normal functioning. At twelve days, you're barely out of the physical withdrawal.
Thanks, Least,

But I've stopped drinking for up to 2 months in the past with zero effect on sleep.
I've always been an anxious person but have always looked forward to sleep as it's an escape.

Now I can't even do that. I have a feeling of dread every time bed time approaches ...
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