Physically - Working outside, fishing more, just finished morel picking season. City league soccer, and can't wait for my garden lettuce to spring up - salad for dinner every day!
Mentally - coming here, saying NO more, and being absolutely honest with myself and others. Walking away when I need to from situations, and staying calm. Always trying to remember GRATITUDE!
Spiritually - Just throwing up "thank yous" A LOT more often. Reading some good books - Proof of Heaven was pretty great and gave me some peace with regards to dads cancer. Not sweating the small stuff, cause that &h!t doesn't really matter at all. Enjoying music like I did as a kid - really losing myself in it!