Hey UM,
Great title. Personally I prefer the hill climbs. The 'down' is just slow poison on the legs. Come try our comrades ultra and you will see what I mean with the 'down' run.
The title is well suited to sobriety. What is worth having that is given so easily? The harder one works to get something, the more one appreciates it and the harder one fights to keep it.
Cheers,
ZAB