Good morning all,
I start day fifty five today. Comrades started at 05:30 this morning. I watched the start. The leaders have just passed halfway as I write. That is moving. Business first.
Physically I am good. I slept well. No headache this morning. I am famished this morning. I might just treat myself to breakfast.
Mentally I am good. I have done my planning in my head, today I will see how it turns out.
Emotionally I am ok. No twinges yet.
I have been busy already this morning. I am checking on the race as I get a chance. I have already laid the last five tiles. Now I wait for the cement to dry and then I can start with the edging tiles.
We have quite an international contingent running today. It does not look like a record is on today. We have Bruce Fordyce commenting on and off. It is a treat. He has won the blasted things nine times already as well as other ultras all over the world. Arguably one of the best ultra runners in the eighties.
Cats have been fed, now acting like dogs and following me around. Strange individuals.
Be safe and be strong,
Cheers,
ZAB