Originally Posted by
JaneLane 
The first thing I'd say is welcome!
And talk to your doctor. Don't try to come off any substance till you've been honest with a doctor. It's just not worth the risk.
Once that's done, then it's staying clean that's the tricky part! Have you ever tried any kind of support groups in the community?
I know you mean well
But I know all that I need help via talking to someone to get my head positive and start minimising my legal meds - only use them as a last resort the problem is my pain is so bad every day