What recovery methods have you tried? rational recovery and AVRT work for me. Here's a link to the secular section with an explanation. It's long, but we'll worth the read. Maybe you could plan to read it each evening?
Love from Lenina
AVRT Explained (long) - SoberRecovery : Alcoholism Drug Addiction Help and Information
http://www.soberrecovery.com/forums/...ined-long.html