Ate late tonight. And it was really hard for a couple hours there. Cravings came strong like clockwork. Didn't get away from them until my belly was full. Note to self...hunger not allowed between 6-8pm. Feeling relaxed now with a sense of accomplishment across the board.
It's becoming obvious that cravings will take longer than I'd hoped to back off. At least subside from 8/10 rating anyways. Maybe 3 weeks?