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Old 05-10-2015, 12:59 PM
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sva777
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Join Date: Feb 2015
Location: Tuxedo Park, NY
Posts: 1,101
Originally Posted by On The Road View Post
Congrats SVA. I'm only a couple weeks ahead of you and am feeling great, especially as compared to the sh*tstorm I was dealing with over the holidays.

Part of my plan has been exercise. It's really helped dampen down my anxiety. Plus I'm sleeping better than ever, and dropped a few pounds, too.

Keep at it, my friend.
My anxiety has gotten better with the stopping of the drinking. I need to get a plan for daily exercise like you though. I do get some during the day because my job is physical but I need something more.
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