Thread: How to meditate - meditation
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Old 05-09-2015, 06:16 PM
  # 13 (permalink)  
Brighter2m0rr0w
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Join Date: May 2015
Location: Baltimore, Md
Posts: 9
I like to youtube some guided meditation videos. They walk you through certain steps depending on what you are try to focus on ect. Sleep, anxiety, negativity, relaxation...
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