My 3rd sober weekend. Getting more and more comfortable with the idea. Last night was relaxing. Something I'm still working through is addressing all the responsibilities I've ignored and let get out of hand.
Yesterday, my therapist was talking about changing my inner voice and using more constructive words. Like "I have to mow the lawn." Do I really have to? Am I going to die if I don't? Nah.
The hard part is finding more constructive options, because "I want to mow the lawn" is very far from the truth. Lol.