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Old 05-08-2015, 08:04 AM
  # 22 (permalink)  
Ruby2
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Join Date: Oct 2013
Location: Midwest
Posts: 9,029
I'm with flynby. I felt physically better when I quit but I'm still learning and growing and it's been since December 2013 since I drank.

There are immediate benefits but I had to look for them. Running to the store at 9 p.m. would have been out of the question before. Now I have no worries.

Hang in there. Do you have a gratitude list in addition to what you journal? It's a positive reminder of what you have.
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