Hey all!!!!
So many new names - welcome to the best sober bus in town, spanning the globe as we unite in universal sobriety and wacky-high-jinks!!!!!
Well, I'm in a good mood. I just a hoi-sin duck wrap for lunch, washed down with a fruit smothie. I also picked up some nice sea breem for dinner later.
Mrs B is in work tonight. Then we have the weekend off - we are going to take a trip to my home town to catch up with family and friends.
K: I have been reading a lot about Mindfulness lately. I know it's becoming the latest fad, but a lot of people find it very helpful. You can get CD's to help you practice.
Welcome back Mr Cameron? Is he on the bus? Hi David!!!!!
Big S, I want your life - your descriptions and pictures are inspiring!!
Sao - I'd love to take up early morning jogging.
Happy Friday everyone else!!!! I'l be checking in as I plan to "doss" in work!!!
B