How to deal with withdrawal
Hi, I'm new.
I want to stop drinking but am finding it difficult. I start university in September (ironically as a trainee nurse) but until then I am working an unfulfilling job with antisocial hours. I'm quite heavily addicted; I get the shakes if I don't have a drink in the morning and suffer from anxiety when I've gone more than 12 hours without a drink. However I am intelligent enough to know I need to stop, but I would like to know how other people deal with withdrawal. If I were rich I'd stick myself in rehab, but I ain't..