Originally Posted by
strongandsober 
In exploring a lot of the threads, I notice over and over people saying they take vitamins to help maintain sobriety. Are there any in particular that you find help more than others? Or just taking a good multi-vitamin for overall health?
Hi S&S,
I take multi vitamins, especially B12. As stated, the vitamins are not a magic pill to keep you sober. The vitamins are there to aid recovery. Booze strips a lot of the vitamins from your body. By supplementing when we stop, we help the body to heal.
Cheers,
ZAB