Originally Posted by
strongandsober In exploring a lot of the threads, I notice over and over people saying they take vitamins to help maintain sobriety.
I'm all for improving one's health. And quitting drinking is often the first step. Many adopt a number of healthy lifestyle improvements: exercise, eating right, vitamins.
That said, I would be skeptical about any claims that said vitamins will keep you sober. Working your recovery is how you maintain sobriety; if your plan includes vitamins, so much the better. At least you won't get rickets or scurvy while you are getting sober.