Hi.
During my drinking period my emotions ran wild and I was quite undisciplined in how to act and react in many situations. I learned to not react by drinking the anger away but react in a healthy manner instead. Part of this was to not be so sensitive and I wasn’t that important as to what people thought. This growing process is not a flip of a switch and need time to acquire and time to become an automatic response but it works by following the program.
BE WELL