Thread: It begins
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Old 05-03-2015, 04:18 AM
  # 4 (permalink)  
Littlebear
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Join Date: Feb 2015
Location: UK
Posts: 173
You're welcome here Laska. One day at a time is the way to do it. Something I found useful in my first few days after stopping (and after 11/12 weeks sober still using it) was to say at moments throughout each day...' may I remain sober' - or words to that effect. Its just a little reminder of your intention to not drink. Maybe try it as you go through the day? Look forward to hearing how it all goes.
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