Day 3 - Yesterday was my first alcohol free day in probably 2 years. I cannot believe it! I did it! This is so encouraging to know I can do this and that alcohol doesnt control me. I control it. Symptoms: my stomach was still bloated & crampy yesterday during the day, no shaking. I ate breakfast, lunch & dinner, I was even hungry enough for a snack in the afternoon. I enjoyed a sober night with my son. Sleep was still on & off, my night sweats woke me up. The combination of wet clothes and cold house, I just cant seem to get the temp right. The AV was trying to get me to have just one beer but I kept saying, its midnight, I've made it 24 hrs, no need to have one now. I took a benadryl and finally fell asleep for 2 hours straight. No crazy dreams, just restful sleeping. My munchkin and I slept until 7:45 this morning. Yesterday was a great day & it encourages me to make day 4 the same.