Yeah Friday!! One week sober.
I'm still exhausted and dreams are more vivid. My brain is quite awake right now. However, I also feel better and my anxiety is all but gone. Plus, the rapid heart beat is gone.
AV has been a bit more active. As I've learned here and from reading, I know It's fighting because It's not getting It's way. Well, I'm fighting back. Urge surfing and playing the tape through to the end helps so much.
While I realize I am the one doing the work, I wouldn't be where I'm at without the support of SR.