first time trying something like this
Hi I am 31 and think that my drinking is a problem. I kind of want to quit but it seems to big a task. I would like to cut back but also seems out of reach. It is somewhat under control now a days as I drink 3 to 4 a night but still have the occasional black out nights. I don't really know how to go about it. I think I drink bc of chronic pain which alcohol actually caused when I was younger. I'm just kind of lost and looking for support/tips/advice.