Originally Posted by Nowsthetime

And then what?

Lose your temper and assault someone else, or do stupid things, our eat really crappy, or fall and hurt yourself, or...

And then tomorrow wake up with a second assault on your record, a hangover from hell, ashamed and full of guilt, with anxiety and feeling like $&@?...

And the worse part will be that everything will be the same. I would suggest you go back and read your posts from before and remember why you came here and the person that you want to be or go for a walk, take a shower.

This will pass and you can make it through.