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Old 04-24-2015, 01:44 AM
  # 13 (permalink)  
FeelingGreat
Sober since 10th April 2012
 
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Join Date: Apr 2012
Location: Perth, Western Australia
Posts: 6,047
Pedro, there are some practical steps you can take to deal with cravings. Make sure you don't get too hungry, tired or stressed, and drink plenty of water. Find a non-A drink you enjoy (mine was tea) and have it when you'd normally have a beer.
If going home from work is your danger time, eat a protein snack mid-afternoon, and have a soft drink on hand for the trip home.
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