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Old 04-21-2015, 03:36 PM
  # 20 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,442
Originally Posted by Scared1234 View Post
I see a psychologist once a week. I work out atleast 4 times a week. I eat better and healthier. However, come friday and saturday, I eat/drink whatever however I want. And consume upwards of 40 shots over the weekend.
you need a plan for the weekends Scared.

There's lots of info on plans here:

http://www.soberrecovery.com/forums/...at-we-did.html

D
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