Originally Posted by
Scared1234 I see a psychologist once a week. I work out atleast 4 times a week. I eat better and healthier. However, come friday and saturday, I eat/drink whatever however I want. And consume upwards of 40 shots over the weekend.
you need a plan for the weekends Scared.
There's lots of info on plans here:
http://www.soberrecovery.com/forums/...at-we-did.html
D